Having worked in the field of personal/spiritual development for many years as a Workshop Leader, Life Coach and Events Organiser (Founder of Glasto PLG and Big Shiny Events), it was only when Liz brought nutrition into the equation that she started to live a truly ‘HOLISTIC’ life. For Liz, it seems, what she was putting into her body (or not as the case may be!) was the final piece in her own self development jigsaw puzzle. After years of yo-yo dieting and with the big 4 0 approaching Liz decided to dust off the juicer and give it another go. In 3 months she lost 2 and half stone and turned 40 looking and feeling AMAAAZING and weighing less than she had at 18 !!! That was 5 years ago now and Liz still juices daily as a way to maintain her weight loss as well as providing her body with essential nutrients for optimal health, well-being and JUICINESS! (At time of writing Liz is on Day Five of a 30 day juice/smoothie only programme!) This evening’s talk will consist of a juicing demo and taster sesh as well as Liz sharing about her own juicing journey. Prepare to be inspired!
Date: Wednesday 16th July 2014
Location: Town Hall (Small room)
Time: 7pm – 10pm (Talk commences 7.30pm)
Cost: £5.00 including refreshments.